Can't figure out how to get over your ex? There's an app for that. No really, Rx Breakup is a program that helps you get over your old X
At first it’s incredibly difficult, but once you get to the other side of withdrawal, which only takes a few days of solid no contact, you have the opportunity to really focus on getting better." Another cool feature? The app includes a "red flags" list that you can pull up anytime to remind yourself of things in the relationship you didn't care for. While we can't deny the warm and fuzzy feeling that comes with a new pair of heels, this definitely sounds cheaper than retail therapy.
With Rx Breakup you will:
• Take a realistic, proactive and humorous approach to navigating newly-single life.
• Tackle fresh topics every day with beneficial writing exercises and activities.
• Identify red flags and self-sabotaging patterns to avoid in future relationships.
• Figure out what it is about your “type” that doesn't work.
• Learn to navigate your emotions and shift your mood.
• Receive a 5 pm pep talk push alert to get you through the end of the day.
• Create specific LISTS, as reminders of what happened and going forward, what you need to do
Apple | Android
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